Welcome to my video page. This is a place where you can get a sense of my personal philosophy and how I approach teaching. My videos are not planned. They are raw and real. I share with you what I'm working on, my thoughts, my encouragement and what I do for spiritual practices. I hope you find something that resonates with your journey.

Being At War With Yourself

Stop fighting with yourself...wave the white flag.

Breaking Down The Walls

It is ok to be vulnerable. Being open helps others do the same.

Meditation Obsidian Wolf Style

Meditation can look a lot of different ways. In the end, it's about finding what works for you and keeping yourself in the present moment. 

I Accept and Approve This Message

Understanding that ultimately you have to accept and approve of yourself...

An Open Letter For Forgiveness

Are you wanting forgiveness, learning forgiveness or do you need forgiveness?

Excuse Me You're In My Way

Sometimes you just need to get out of your own way.

Got Reverence

Taking care of yourself. Honoring, loving, and having reverence for one self.